Protein low calorie Pancakes

Updated at: Sun, 26 May 2024 14:47:23 GMT

Step 1

Blend the powders (preferably in a blender)

Step 2

Whisk the liquids in a bowl (you can remove 1 egg yolk if you want to lower the fats and calories even more)

Step 3

Slowly add the liquids to the powders while mixing the whole mixture (add more milk if needed)

Step 4

On a hot frying pan add a little bit of cookies spray then add some of the mixture on for your desired size (you should be able to make 3 normal sized pancakes with the mixture)

Step 5

Flip the pancakes when you notice the bubbles becoming a bit heavier (you can add chocolate chips before doing so)

Step 6

Check on the bottom half later after flipping and put it on a plate when you're done (it shouldn't take long to cook)

Step 7

Repeat the process till you are done with the mixture

Step 8

Add your choice of toppings and enjoy

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