Lemon garlic chicken with creamy mushroom sauce tray bake

Name: Lemon garlic chicken with creamy mushroom sauce tray bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Mediterranean
Ingredients: - 4 juicy chicken thighs 🐓; - 2 tbsp of that good ol' garlic, crushed; - 2 tbsp of our faithful friend, olive oil; - 1/4 cup of yummy Parmesan cheese 🧀; - The zest and juice of one fresh lemon 🍋; - 300g of vibrant spinach leaves 🥬; - 250g of succulent, sliced mushrooms 🍄; - And last, but definitely not least, 300mls of smooth cream.

4 steps

Prep:10minCook:30min

Hey there, beautiful people!👋 Today, I've whipped up a super delicious dish that I can't wait to share with you all! Let's talk about this mouth-watering Creamy Garlic Parmesan Chicken with Spinach and Mushrooms! 🍗🍋🍄🥬

Updated at: Thu, 17 Aug 2023 00:03:16 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories631.4 kcal (32%)

Total Fat54.2 g (77%)

Carbs9.5 g (4%)

Sugars4 g (4%)

Protein29 g (58%)

Sodium262.3 mg (13%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 Tbspolive oil

¼ cupparmesan cheese

yummy

1fresh lemon

the zest and juice of

300gspinach leaves

vibrant

250gmushrooms

succulent, sliced

300 mlscream

smooth

Instructions

Step 1

Let's get our chef hats on, shall we? 👩‍🍳👨‍🍳 First, toss your chicken thighs, garlic, olive oil, Parmesan cheese, and lemon zest & juice into a bowl. Season it with a pinch of salt and pepper. Give it all a good mix until your chicken is well-coated with love! 😋

Step 2

Next, layer your baking tray with the spinach leaves and mushrooms. Then, pour over that luxurious cream and season again with some salt and pepper. Time to nestle your chicken on top. It's all coming together, isn't it?

Step 3

Slide the tray into your pre-heated oven at 200C and let the magic happen for 30 minutes. Can you smell the deliciousness wafting through your kitchen already? 🤤

Step 4

Once done, take out the chicken, stir the creamy veggies and spoon them over your chicken. And voila! Your Creamy Garlic Parmesan Chicken with Spinach and Mushrooms is ready to blow your taste buds away! 🤩