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By tasty.co
One Pot Cajun Chicken & Rice Recipe by Tasty
Instructions
Prep:15minCook:30min
This hearty one-pot meal combines juicy chicken, spicy andouille sausage, and flavorful rice for a filling and satisfying dish.
Updated at: Sat, 15 Feb 2025 08:00:33 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
64
High
Nutrition per serving
Calories1574.7 kcal (79%)
Total Fat55.7 g (80%)
Carbs138.9 g (53%)
Sugars14.6 g (16%)
Protein121.1 g (242%)
Sodium6780.6 mg (339%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
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4chicken breasts
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¼ cupcajun spice
to taste, extra for seasoning chicken
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1onion
diced
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1bell pepper
diced
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1can black beans
drained
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1 cuprice
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15 ozchopped tomato
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1 ¾ cupschicken stock
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olive oil
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2 teaspoonssalt
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2 teaspoonsgarlic powder
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2 teaspoonshot paprika
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1 teaspoonblack pepper
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1 teaspoononion salt
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1 teaspooncayenne pepper
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1 teaspoondried oregano
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1 teaspoondried thyme
Instructions
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