By tasty.co
One Pot Cajun Chicken & Rice Recipe by Tasty
Instructions
Prep:15minCook:30min
This hearty one-pot meal combines juicy chicken, spicy andouille sausage, and flavorful rice for a filling and satisfying dish.
Updated at: Thu, 21 Nov 2024 08:53:24 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
64
High
Nutrition per serving
Calories1574.2 kcal (79%)
Total Fat55.7 g (80%)
Carbs138.9 g (53%)
Sugars8.3 g (9%)
Protein121.1 g (242%)
Sodium6780.6 mg (339%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
4chicken breasts
¼ cupcajun spice
to taste, extra for seasoning chicken
1onion
diced
1bell pepper
diced
1can black beans
drained
1 cuprice
15 ozchopped tomato
1 ¾ cupschicken stock
olive oil
2 teaspoonssalt
2 teaspoonsgarlic powder
2 teaspoonshot paprika
1 teaspoonblack pepper
1 teaspoononion salt
1 teaspooncayenne pepper
1 teaspoondried oregano
1 teaspoondried thyme
Instructions
View on tasty.co
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