
By carlsbadcravings.com
One Pan Peanut Crusted Chicken
Instructions
Prep:30minCook:20min
Sheet Pan Thai Coconut Peanut Chicken with Pineapple and Broccoli is a meal all in one baked in ONE PAN with quite possibly the best Thai Peanut Sauce ever complimented by sweet, slightly caramelized pineapple!
Updated at: Fri, 12 Sep 2025 07:01:49 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
36
High
Nutrition per serving
Calories757.5 kcal (38%)
Total Fat38.5 g (55%)
Carbs68.7 g (26%)
Sugars36 g (40%)
Protein40.8 g (82%)
Sodium1147.1 mg (57%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8chicken tenders
or approx 1 1/2 lbs chicken breasts, pounded thin, cut into tenders size

3 cupsfresh pineapple
chopped into 1” chunks

3 cupsbroccoli florets
chopped into bite size pieces, not too small

1egg
whisked

½ teaspooncornstarch

⅓ cupsmooth peanut butter

olive oil

½ cupcoconut milk

⅓ cuppineapple juice

¼ cupreduced sodium soy sauce

¼ cupbrown sugar
packed

1 tablespoonfish sauce

1 tablespoonlime juice

1 teaspoonsriracha

1 teaspoondried basil

1 teaspoongarlic powder

½ teaspoonground ginger

¼ teaspoonblack pepper

¾ cupsalted roasted peanuts

¾ cuppanko

⅓ cupflour

⅓ cupshredded sweetened coconut
Instructions
View on carlsbadcravings.com
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