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By paintthekitchenred.com
Vegetarian Instant Pot Moroccan Stew
Instructions
Prep:15minCook:25min
This Vegetarian Instant Pot Moroccan Stew is so delicious that you won’t miss the meat! The stew has a dynamite combination of ingredients that gives it a rich, complex flavor profile that you’re going to love. Serve with a lemon and herb couscous, or quinoa.
Updated at: Mon, 03 Mar 2025 04:53:43 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
27
High
Nutrition per serving
Calories424 kcal (21%)
Total Fat13.9 g (20%)
Carbs63.5 g (24%)
Sugars14 g (16%)
Protein16.4 g (33%)
Sodium874 mg (44%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 Tbspolive oil

1 cuponion
chopped

1 Tbspgarlic

1 Tbspginger

1 tspsalt

1 tspblack pepper powder

1 tspcoriander powder

1 tspcumin powder

1 tspturmeric powder

½ tspcayenne pepper

2 cupsvegetable broth

4 cupsbutternut squash
cut into 1 1/2 inch cubes

1 cupcarrots
cut into 1-inch thick rounds

1preserved lemon
chopped

14.5 ozdiced tomatoes

2 cupschickpeas

saffron

¼ cupheavy cream
omit for vegan

½ cupcilantro
chopped
Instructions
View on paintthekitchenred.com
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Notes
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