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By Delish
Frito Pie
Instructions
Prep:20min
Frito pie is the ultimate portable meal. Pile a chili mixture inside a bag of fritos with your toppings for the ultimate game day meal or cookout snack.
Updated at: Sat, 23 Nov 2024 21:32:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
22
High
Nutrition per serving
Calories651.1 kcal (33%)
Total Fat41.5 g (59%)
Carbs42.4 g (16%)
Sugars7.9 g (9%)
Protein30.3 g (61%)
Sodium1098.7 mg (55%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspextra-virgin olive oil
1white onion
medium, chopped and divided
3cloves garlic
minced
2 Tbsptomato paste
1 lbground beef
1 ½ Tbspchili powder
1 tspground cumin
1 tspdried oregano
¼ tspcayenne pepper
kosher salt
freshly ground black pepper
1 x 28 ozcan crushed tomatoes
1 x 15 ozcan pinto beans
drained and rinsed
1 x 4 ozcan green chili
6 x 1 ozFritos
bags
1jalapeño
thinly sliced
2 cshredded cheddar
sour cream
for serving, optional
Instructions
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