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By Delish
Frito Pie
Instructions
Prep:20min
Frito pie is the ultimate portable meal. Pile a chili mixture inside a bag of fritos with your toppings for the ultimate game day meal or cookout snack.
Updated at: Mon, 28 Jul 2025 04:17:11 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
22
High
Nutrition per serving
Calories649.8 kcal (32%)
Total Fat41.5 g (59%)
Carbs42.3 g (16%)
Sugars8.1 g (9%)
Protein30.2 g (60%)
Sodium1098.4 mg (55%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 Tbspextra-virgin olive oil

1white onion
medium, chopped and divided

3cloves garlic
minced

2 Tbsptomato paste

1 lbground beef

1 ½ Tbspchili powder

1 tspground cumin

1 tspdried oregano

¼ tspcayenne pepper

kosher salt

freshly ground black pepper

1 x 28 ozcan crushed tomatoes

1 x 15 ozcan pinto beans
drained and rinsed

1 x 4 ozcan green chili

6 x 1 ozFritos
bags

1jalapeño
thinly sliced

2 cshredded cheddar

sour cream
for serving, optional
Instructions
View on Delish
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