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Vegetarian Peanut Soup
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Vegetarian Peanut Soup
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Vegetarian Peanut Soup
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Vegetarian Peanut Soup
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cookieandkate.com
By cookieandkate.com

Vegetarian Peanut Soup

Instructions
Prep:10minCook:35min
This West African-inspired peanut soup recipe is a creamy and comforting, spicy vegan soup. Made with a simple combination of peanut butter, tomato paste and collard greens, this soup comes together quickly and would be a great weeknight meal. If you love spicy flavors like me, don't hesitate to use liberal amounts of ginger and garlic. Recipe yields 6 bowls.
Updated at: Sat, 28 Feb 2026 00:37:59 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
5
Low

Nutrition per serving

Calories295.1 kcal (15%)
Total Fat22.6 g (32%)
Carbs17.6 g (7%)
Sugars7.1 g (8%)
Protein11 g (22%)
Sodium1079.3 mg (54%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet