By inspiredtaste.net
Easy Weeknight Taco Soup
Instructions
Prep:5minCook:25min
Taco soup made with ground meat (beef, pork, chicken, and turkey all work), veggies, beans, and a simple homemade taco seasoning has everything we love about taco night made into a healthy, hearty, and delicious soup made in one pot! The dill in the recipe is a substitute to using store-bought Ranch seasoning (a common ingredient in taco soup). It really does make the soup delicious!
Updated at: Fri, 17 Nov 2023 17:46:54 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories434.6 kcal (22%)
Total Fat15.5 g (22%)
Carbs46.2 g (18%)
Sugars11.6 g (13%)
Protein30.5 g (61%)
Sodium1392.4 mg (70%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundlean ground meat
like beef, turkey, chicken or pork
1 teaspoonolive oil
1 cupchopped onion
2 tablespoonstaco seasoning
see our recipe for homemade taco seasoning
3cloves garlic
minced
1 x 28 ouncewhole tomatoes
can, or diced
1 x 4 ouncecan diced green chiles
2 x 15 ouncebeans
cans, like black beans, pinto beans or kidney beans
1 cupfrozen corn
3 cupsbeef stock
or chicken, see
2 tablespoonsfresh dill
chopped, optional
Salt
cayenne pepper
or hot sauce, to taste
avocado
Diced, or guacamole
tomatoes
diced
cheese
lettuce
jalapenos
sour cream
tortilla chips
Instructions
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Notes
16 liked
0 disliked
Easy
Makes leftovers
Delicious
One-dish
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