By babyfoode.com
20 Minute Spinach Muffins for Kids & Toddlers | Baby Foode
Instructions
Prep:10minCook:12min
These delicious Spinach Muffins could possibly be the most perfect veggie-filled muffin! Quick and easy to make, they are a favorite with babies, toddlers, kids, and even grown-ups! Filled with spinach, applesauce, and no refined sugar these muffins are great for breakfast, snack, or packed lunch! Great for 9+ months and up.
Updated at: Sun, 22 Sep 2024 03:33:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories76.8 kcal (4%)
Total Fat3.6 g (5%)
Carbs9.9 g (4%)
Sugars3.5 g (4%)
Protein1.3 g (3%)
Sodium57.7 mg (3%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
1 ½ cupsflour
all-purpose, white whole wheat pastry flour or one-for-one gluten free mix
1 tspcinnamon
½ tspbaking powder
½ tspbaking soda
¼ tspsalt
1 cupsspinach
not packed
½ cupmilk
regular whole milk or a plain plant-based milk
⅓ cupapplesauce
⅓ cupoil
or melted butter
⅓ cupmaple syrup
1egg
large
1 tspvanilla extract
Instructions
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Sweet