By BBC Good Food
Courgette & tomato soup
Instructions
Prep:10minCook:35min
Batch cook a vegetable soup when you have a seasonal bounty and you'll always have a healthy meal in the freezer
Updated at: Tue, 26 Nov 2024 11:07:49 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
5
Low
Nutrition per serving
Calories80.7 kcal (4%)
Total Fat2 g (3%)
Carbs13.2 g (5%)
Sugars8.1 g (9%)
Protein4 g (8%)
Sodium161.6 mg (8%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on BBC Good Food
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