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parsleyandparm.com
By parsleyandparm.com

Tomato and Garlic Poached Fish - Acqua Pazza

Instructions
Prep:15minCook:25min
Tomato and garlic poached fish is the quintessential Mediterranean fish recipe. It doesn't get much easier than simmering some veg in a pot, slipping in some fish right at the end and cooking it all to tender, moist perfection.
Updated at: Thu, 21 Nov 2024 11:36:04 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
8
Low

Nutrition per serving

Calories286 kcal (14%)
Total Fat13.2 g (19%)
Carbs19.2 g (7%)
Sugars4.7 g (5%)
Protein12.5 g (25%)
Sodium608 mg (30%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on parsleyandparm.com
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