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parsleyandparm.com
By parsleyandparm.com

Tomato and Garlic Poached Fish - Acqua Pazza

Instructions
Prep:15minCook:25min
Tomato and garlic poached fish is the quintessential Mediterranean fish recipe. It doesn't get much easier than simmering some veg in a pot, slipping in some fish right at the end and cooking it all to tender, moist perfection.
Updated at: Thu, 27 Mar 2025 22:01:19 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
10
Low

Nutrition per serving

Calories290.8 kcal (15%)
Total Fat13.3 g (19%)
Carbs20.1 g (8%)
Sugars4.8 g (5%)
Protein12.8 g (26%)
Sodium615.7 mg (31%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet