Simple Poached White Fish

Poaching is a great way to cook fish when you are feeling under the weather. This simply made dish of poached white fish is a great option when you need something that's easy to digest, full of nutrients and is hassle-free to make. Eat it with a little plain boiled rice as suggested below, or some steamed baby Yukon Gold or fingerling potatoes.

Great

% Daily Values based on a 2,000 calorie diet