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adayinthekitchen.com
By adayinthekitchen.com

Chinese Poached Black Cod

Instructions
Prep:10minCook:15min
A traditional Chinese way to prepare fish, this meal is simple and flavorful, and is one of my favorite childhood dishes.
Updated at: Thu, 09 Jan 2025 12:13:58 GMT

Nutrition balance score

Good
Glycemic Index
13
Low
Glycemic Load
0
Low

Nutrition per serving

Calories137.4 kcal (7%)
Total Fat5.2 g (7%)
Carbs0.8 g (0%)
Sugars0.2 g (0%)
Protein21.1 g (42%)
Sodium359.3 mg (18%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet