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By Food & Wine
Poached Red Snapper with Papaya and Mango Sauce Vierge
Instructions
Cook:25min
"Brazilians eat rich and heavy," Eric Ripert says. "I wanted something light and healthy." His idea was to poach a local fish and top it with a tropic...
Updated at: Sat, 15 Feb 2025 01:02:59 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Nutrition per serving
Calories1409.7 kcal (70%)
Total Fat68.6 g (98%)
Carbs27.7 g (11%)
Sugars18.8 g (21%)
Protein164.9 g (330%)
Sodium1169.9 mg (58%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

½ cuppapaya
diced

½ cupmango
diced
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2 tablespoonsred onion
diced

1 tablespoontarragon
coarsely chopped

1 tablespoonshallot
very finely chopped

2 teaspoonsfresh ginger
very finely chopped

1garlic clove
small, very finely chopped

4 x 7 ounceskinless red snapper fillets
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sea salt
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cayenne pepper

¼ cupextra-virgin olive oil

2 tablespoonsfresh lime juice

freshly ground black pepper
Instructions
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