Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
7
Low
Nutrition per serving
Calories94.5 kcal (5%)
Total Fat3.5 g (5%)
Carbs13.7 g (5%)
Sugars3.7 g (4%)
Protein5 g (10%)
Sodium2643.8 mg (132%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
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