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By coop.co.uk
Halloumi curry
Instructions
Prep:10minCook:35min
Try this easy curry - to make it healthier, use Co-op lighter halloumi and coconut milk
Updated at: Fri, 18 Sep 2026 18:34:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
9
Low
Nutrition per serving
Calories554.3 kcal (28%)
Total Fat46.7 g (67%)
Carbs26.3 g (10%)
Sugars15.5 g (17%)
Protein19.9 g (40%)
Sodium1786 mg (89%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspvegetable oil
250ghalloumi
cut into chunks
2onions
thinly sliced
2garlic cloves
grated
ginger
3 c m, grated
1 heaped tspturmeric
1.5 heaped tspchilli powder
2 tspgaram masala
1cauliflower
British, cut into small florets
1 ½ Tbsptomato purée
2 x 400gcans chopped tomatoes
400mlcoconut milk
basmati rice
Cooked, to serve
coriander leaves
chopped
Instructions
View on coop.co.uk
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