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By coop.co.uk
Halloumi curry
Instructions
Prep:10minCook:35min
Try this easy curry - to make it healthier, use Co-op lighter halloumi and coconut milk
Updated at: Thu, 21 Nov 2024 12:27:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories556.5 kcal (28%)
Total Fat47 g (67%)
Carbs27 g (10%)
Sugars9.5 g (11%)
Protein20.1 g (40%)
Sodium1745.9 mg (87%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspvegetable oil
250ghalloumi
cut into chunks
2onions
thinly sliced
2garlic cloves
grated
ginger
3 c m, grated
1 heaped tspturmeric
1.5 heaped tspchilli powder
2 tspgaram masala
1cauliflower
British, cut into small florets
1 ½ Tbsptomato purée
2 x 400gchopped tomatoes
400mlcoconut milk
basmati rice
to serve
coriander leaves
chopped
Instructions
View on coop.co.uk
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