
By dailydish.co.uk
Mung Bean Curry
Instructions
Prep:10minCook:50min
Move over lentils, mung beans are here. This mung bean curry is seriously the best mung bean recipe EVER. Mung beans are healthy, healthy, healthy - and this curry is packed with flavor!
Updated at: Wed, 26 Mar 2025 16:43:08 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories421.1 kcal (21%)
Total Fat19.5 g (28%)
Carbs49.2 g (19%)
Sugars9.1 g (10%)
Protein17.3 g (35%)
Sodium501.5 mg (25%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 cupsdried mung beans

1 pinchbaking soda

2 tablespoonscoconut oil

2yellow onions
large

1 tablespooncumin powder

1 tablespooncoriander powder

2 teaspoonsturmeric

1 teaspoonchili flakes
optional

5cloves garlic
minced

1 tablespoonginger
finely chopped

fresh coriander

1 teaspoonsalt

½ teaspoonpepper

1can chopped tomatoes

1can coconut milk

1 tablespoonlemon juice

cilantro
chopped

2 tablespoonscoconut yogurt
Instructions
View on dailydish.co.uk
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