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dailydish.co.uk
By dailydish.co.uk

Mung Bean Curry

Instructions
Prep:10minCook:50min
Move over lentils, mung beans are here. This mung bean curry is seriously the best mung bean recipe EVER. Mung beans are healthy, healthy, healthy - and this curry is packed with flavor!
Updated at: Sat, 18 Apr 2026 02:16:10 GMT

Nutrition balance score

Good
Glycemic Index
30
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories442 kcal (22%)
Total Fat21.8 g (31%)
Carbs49.4 g (19%)
Sugars9.1 g (10%)
Protein17.5 g (35%)
Sodium502.9 mg (25%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet