By tasteofhome.com
Tuscan Portobello Stew
Instructions
Prep:20minCook:20min
Here’s a healthy one-skillet meal that’s quick and easy to prepare yet elegant enough for company. I often take this stew to my school’s potlucks, where it is devoured by teachers and students alike. —Jane Siemon, Viroqua, Wisconsin
Updated at: Sun, 23 Mar 2025 16:37:19 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories296.3 kcal (15%)
Total Fat9.3 g (13%)
Carbs33 g (13%)
Sugars9.3 g (10%)
Protein13.2 g (26%)
Sodium441.2 mg (22%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2portobello mushrooms
large, coarsely chopped
1onion
medium, chopped
3garlic cloves
minced
2 tablespoonsolive oil
½ cupwhite wine
or vegetable broth
1 x 28 ouncescan diced tomatoes
undrained
2 cupsfresh kale
chopped
1bay leaf
1 teaspoondried thyme
½ teaspoondried basil
½ teaspoondried rosemary
crushed
¼ teaspoonsalt
¼ teaspoonpepper
2 x 15 ouncescannellini beans
cans, rinsed and drained
Instructions
View on tasteofhome.com
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Notes
5 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
Fresh
