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Creamy Italian White Bean Skillet Meal (25 Minutes!)
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Creamy Italian White Bean Skillet Meal (25 Minutes!)
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minimalistbaker.com
By minimalistbaker.com

Creamy Italian White Bean Skillet Meal (25 Minutes!)

Instructions
Prep:10minCook:15min
Creamy vegan skillet meal with white beans, burst cherry tomatoes, and greens in a flavorful cashew sauce. An EASY, comforting meal made with just 10 ingredients in 25 minutes!
Updated at: Fri, 09 May 2025 17:45:34 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
23
High

Nutrition per serving

Calories515.9 kcal (26%)
Total Fat18.4 g (26%)
Carbs64.4 g (25%)
Sugars6.4 g (7%)
Protein23 g (46%)
Sodium799.1 mg (40%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1/2 cup raw cashews, soaked
½ cupraw cashews
soaked
1 ¼ cup water ((plus more for soaking cashews))
1 ¼ cupwater
plus more for soaking cashews
2 Tbsp olive oil
2 Tbspolive oil
1 medium shallot, minced ((1 shallot yields ~40 g or 1/4 cup))
¼ cupshallot
medium, minced, 1 shallot yields ~ g or
4 cups cherry tomatoes, left whole
4 cupscherry tomatoes
left whole
4-5 medium cloves garlic, thinly sliced ((4-5 cloves garlic yield ~2 ½ Tbsp or 30g))
4 clovesgarlic
medium, thinly sliced, 4-5 cloves garlic yield ~2 1/2 Tbsp or 30g
1/2 tsp red pepper flakes ((optional))
½ tspred pepper flakes
optional
3/4 tsp sea salt ((plus more to taste))
¾ tspsea salt
plus more to taste
1/2 cup dry white wine ((we like a lighter white like Sauvignon Blanc // or sub water))
½ cupdry white wine
we like a lighter white like Sauvignon Blanc or sub water
2 (15 oz.) cans white beans, drained and rinsed
2 x 15 ozcans white beans
drained and rinsed
4 cups baby spinach
4 cupsbaby spinach
2 Tbsp chopped fresh basil
2 Tbspfresh basil
chopped
Pasta (or Crusty Bread)
Pasta
or Crusty Bread
Vegan parmesan cheese
vegan parmesan cheese
Black pepper
black pepper

Instructions

View on minimalistbaker.com
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