
By minimalistbaker.com
Creamy Italian White Bean Skillet Meal (25 Minutes!)
Instructions
Prep:10minCook:15min
Creamy vegan skillet meal with white beans, burst cherry tomatoes, and greens in a flavorful cashew sauce. An EASY, comforting meal made with just 10 ingredients in 25 minutes!
Updated at: Thu, 13 Mar 2025 21:09:06 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories515.9 kcal (26%)
Total Fat18.4 g (26%)
Carbs64.4 g (25%)
Sugars6.4 g (7%)
Protein23 g (46%)
Sodium799.1 mg (40%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cupraw cashews
soaked

1 ¼ cupwater
plus more for soaking cashews

2 Tbspolive oil

¼ cupshallot
medium, minced, 1 shallot yields ~ g or

4 cupscherry tomatoes
left whole

4 clovesgarlic
medium, thinly sliced, 4-5 cloves garlic yield ~2 1/2 tbsp or 30g

½ tspred pepper flakes
optional

¾ tspsea salt
plus more to taste

½ cupdry white wine
we like a lighter white like sauvignon blanc or sub water

2 x 15 ozcans white beans
drained and rinsed

4 cupsbaby spinach

2 Tbspfresh basil
chopped

pasta
or crusty bread

vegan parmesan cheese

black pepper
Instructions
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Notes
12 liked
0 disliked
Easy
Go-to
Delicious
Under 30 minutes
Makes leftovers