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tasty.co
By tasty.co

Tofu Tikka Masala Recipe by Tasty

Instructions
Prep:1h 35minCook:23min
This vegetarian take on a classic Indian dish is full of flavor and protein. Marinated tofu is cooked in a creamy tomato-based sauce and served with rice for a satisfying and flavorful meal.
Updated at: Thu, 21 Nov 2024 21:34:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
21
High

Nutrition per serving

Calories540.4 kcal (27%)
Total Fat40.9 g (58%)
Carbs31.1 g (12%)
Sugars14.7 g (16%)
Protein18.6 g (37%)
Sodium701.8 mg (35%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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Makes leftovers
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