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15 Minute Fall Nourish Bowl
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15 Minute Fall Nourish Bowl
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enjoyfooddiary
By enjoyfooddiary

15 Minute Fall Nourish Bowl

9 steps
Prep:5minCook:15min
Nourish bowls always make my heart happy, especially when it’s fall themed! Sweet potatoes have my heart and will forever! Here I chose to do a maple flavored bowl because is it really fall without anything maple flavored??
Updated at: Thu, 17 Aug 2023 09:47:18 GMT

Nutrition balance score

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Instructions

Step 1
Cook Quinoa as instructed on the package.
Step 2
Cut Veggies & Tofu.
Step 3
In a bowl, combine the marinade ingredients, EXCEPT the soy sauce.
maple syrupmaple syrup1 Tbsp
cinnamoncinnamon⅛ tsp
paprikapaprika⅛ tsp
garlicgarlic⅛ tsp
onion powderonion powder⅛ tsp
Step 4
Mix and add half of the marinade to your veggies.
Step 5
In the other half, add the soy sauce and add the tofu.
Step 6
Give both a shake ( separately)
Step 7
Air Fry for 15 Minutes at 400 Degrees Fahrenheit, flipping half way through.
Step 8
Make your tahini dressing by combining and mixing the ingredients.
Step 9
Assemble your bowl and enjoy!