Chickpea Tofu Tikka Masala (Soy-Free, Vegetarian)

Name: Chickpea Tofu Tikka Masala (Soy-Free, Vegetarian)
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Cuisine: Indian
Ingredients: 10 oz chickpea tofu; ¼ cup yogurt ((use thick yogurt or Greek yogurt)); 1 tablespoon chickpea flour (gram flour/besan); 2 teaspoons ginger garlic paste; 1 teaspoon ground coriander; ½ teaspoon garam masala; 2 teaspoons kasoori methi (dried fenugreek leaves); ½ teaspoon red chili powder; ½ teaspoon smoked paprika; ½ teaspoon salt; 1 tablespoon oil; 2 tablespoons butter (unsalted); 1 teaspoon cumin seeds; 1 cinnamon stick; 1 medium red onion (finely chopped); 1 tablespoon ginger garlic paste; 1 15 oz canned tomatoes (chopped); 2 teaspoons garam masala; 2 teaspoons sugar; ½-1 cup heavy cream; 2 tablespoons cilantro; ½ teaspoon salt (adjust as per taste)

Instructions

Prep:15minCook:45min

Chickpea tofu tikka masala is a delightful fusion of Indian flavors and plant-based goodness. Perfect for vegetarians and those avoiding soy, it's a comforting and flavorful meal that's sure to please everyone at the table.

Updated at: Fri, 04 Sep 2026 05:15:12 GMT