Nutrition balance score
Great
Glycemic Index
27
Low
Nutrition per recipe
Calories2338 kcal (117%)
Total Fat193.4 g (276%)
Carbs89.3 g (34%)
Sugars46.8 g (52%)
Protein81.6 g (163%)
Sodium1700.4 mg (85%)
Fiber32.1 g (115%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
7.5 ozwild Alaska salmon
Redhead, drained and chunked
½ Tbspolive oil
salt
to taste
pepper
to taste
1 headromaine lettuce
chopped or torn into bite sized pieces
2 cupsblueberries
fresh, freshly thawed will work fine too
1 cuppecans
roughly chopped, slivered almonds may be substituted
⅔ cupred onion
diced
½ cupblue cheese
feta cheese may be substituted
⅓ cupolive oil
3 Tbspred wine vinegar
1 tsplemon juice
Instructions
View on purealaskasalmon.com
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