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Jackie Ziegler
By Jackie Ziegler

Salmon and seaweed salad poke bowl (low sodium)

4 steps
Prep:10min
Seaweed salad has a lot of sodium, about 900 mg per cup. But it’s oh so yum! By mixing it into a poke salad, you can still have your seaweed salad, keep the amount of sodium low. Sodium per serving 192 mg.
Updated at: Thu, 17 Aug 2023 12:35:47 GMT

Nutrition balance score

Great
Glycemic Index
21
Low
Glycemic Load
1
Low

Nutrition per serving

Calories223.5 kcal (11%)
Total Fat13.2 g (19%)
Carbs5.6 g (2%)
Sugars2.3 g (3%)
Protein21.5 g (43%)
Sodium145.3 mg (7%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Skin and cut the salmon fillet into roughly 1 cm cubes.
KnifeKnife
Step 2
Thinly slice the spring onions.
KnifeKnife
Step 3
Finely cube the cucumber and radishes.
KnifeKnife
Step 4
Mix all the ingredients together and serve. Enjoy!
View on Jackie Z goes low carb & low sodium
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