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Cheesy Asparagus Stuffed Chicken Breasts Recipe

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Cheesy Asparagus Stuffed Chicken Breasts Recipe

2/2

By diethood.com

Cheesy Asparagus Stuffed Chicken Breasts Recipe

Prep:10minCook:25min

This Cheesy Asparagus Stuffed Chicken takes only 30 minutes to make and it's keto friendly, low carb, and gluten free.

Updated at: Thu, 14 Mar 2024 13:51:46 GMT

Nutrition balance score

Great

Glycemic Index

27

Low

Glycemic Load

1

Low

Nutrition per serving

Calories397.3 kcal (20%)

Total Fat18.7 g (27%)

Carbs3 g (1%)

Sugars0.8 g (1%)

Protein52.1 g (104%)

Sodium422.5 mg (21%)

Fiber1.1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4boneless skinless chicken breasts

2 tablespoonsextra virgin olive oil

½ teaspoongarlic powder

¼ teaspoonsweet paprika

⅛ teaspooncayenne pepper

½ teaspoondried thyme

½ teaspoondried oregano

fresh ground, to taste

4 slicesmozzarella cheese

you can use more cheese slices, if you want

12 stalksasparagus

ends trimmed, divided

fresh lemon juice

for serving, optional

Instructions

View on diethood.com

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Notes

9 liked

0 disliked

Go-to

Delicious

Easy

Under 30 minutes

Moist

Chris Benefiel· last year

Under 30 minutes

Went rogue on the ingredients. Used ranch powder and a bit of garlic salt and shreaded mozzarella but it turned out well.

Went rogue on the ingredients. Used ranch powder and a bit of garlic salt and shreaded mozzarella but it turned out well.

Emma Parrish· 2 years ago

If you don't mind asparagus then it's a really delicious recipe

Erin Nitz· 2 years ago

Makes leftovers

Under 30 minutes

My chicken breasts were quite large so cook time ended up being over 20 minutes in the oven. I just used a meat thermometer and checked them periodically. The family LOVED it, though. I'm not a fan of spicy, so I didn't have any cayenne in my cupboard but it was great even without it.

Hope Short· 2 years ago

Wrapped the chicken in bacon and it was delicious!

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