By healthylittlefoodies.com
Fruit and Nut Quinoa Bars
Instructions
Prep:10minCook:45min
Quinoa, nuts, seeds and dried fruit combined to make a high energy snack/breakfast bar.
Updated at: Thu, 21 Nov 2024 11:52:42 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
8
Low
Nutrition per serving
Calories158.8 kcal (8%)
Total Fat9.1 g (13%)
Carbs17 g (7%)
Sugars8.6 g (10%)
Protein4.1 g (8%)
Sodium10.8 mg (1%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
View on healthylittlefoodies.com
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Notes
1 liked
0 disliked
Delicious
Easy
Kid-friendly
Moist
Sweet
