By Paul Scally
Trail Mix Balls
2 steps
Prep:10min
Trail mix is one of my favorite snacks, and these bites take that idea, and instead blend them together to get bites of sweet and salty trail mix in every bite. The texture contrast between the crunchy nuts and chewy raisins makes them even more enjoyable to eat.
Updated at: Fri, 05 Jan 2024 13:51:44 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories85.5 kcal (4%)
Total Fat5.6 g (8%)
Carbs6.3 g (2%)
Sugars2.3 g (3%)
Protein3.8 g (8%)
Sodium23.4 mg (1%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
Instructions
Step 1
In a bowl, mash the banana with a fork. Mix in the rest of the ingredients
chia seeds25g
natural peanut butter½ cup
pb 2½ cup
raisins¼ cup
almonds⅓ cup
banana100gStep 2
Roll into balls and place on a plate. Let chill in the fridge for an hour to harden
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