
By theedgyveg.com
Vegan Egg Salad Sandwich
Instructions
Prep:30min
This tofu “egg” salad is super easy and takes only a few minutes to prepare. This is the perfect tofu egg salad sandwich recipe using easy ingredients you can find anywhere. Create the taste, texture and color of egg salad without eggs by using tofu, vegan mayonnaise, turmeric and black salt.
Updated at: Tue, 06 Jul 2021 11:44:12 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories314.9 kcal (16%)
Total Fat9.6 g (14%)
Carbs33.6 g (13%)
Sugars4.7 g (5%)
Protein21.2 g (42%)
Sodium759.7 mg (38%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

14 ozfirm tofu
package medium

1stalk celery
small dice

2green onions
finely chopped

1 Tbspfresh parsley
finely chopped

1 Tbspfresh dill
or chives, finely chopped

¼ cupvegan mayonnaise

1 Tbspdijon mustard
or yellow

2 Tbspnutritional yeast

1 Tbspapple cider vinegar

1 tspgarlic powder

¼ tspdried turmeric

¼ tsppaprika

½ tspblack salt
kala Namak

cayenne powder

½ tspblack pepper
freshly cracked

8slices sandwich bread
toasted

¾ cupalfalfa sprouts

1tomato
sliced
Instructions
View on theedgyveg.com
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