
By crowdedkitchen.com
Rainbow Summer Slaw
Instructions
Prep:20min
The phrase "eat the rainbow" takes on a fresh new spin in this Rainbow Summer Slaw. Crunchy red cabbage, sweet peppers, carrots, and shaved zucchini gets dressed up with a spicy Asian dressing and crunchy pumpkin seeds.
Updated at: Sun, 09 Mar 2025 10:27:32 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories185.9 kcal (9%)
Total Fat8.2 g (12%)
Carbs27.4 g (11%)
Sugars17.8 g (20%)
Protein4.4 g (9%)
Sodium838.3 mg (42%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tspagave syrup
or maple

2 tablespoonstamari

1 tablespoonginger
fresh, grated

1 teaspoonssriracha sauce
or chili garlic, plus more if you like it spicy

1juice from lime

2 tablespoonssesame oil

1 tablespoonseasoned rice vinegar

salt
to taste

0.5 headpurple cabbage
shredded in a food processor or thinly sliced

2carrots
medium-small, peeled and peeled into ribbons

6 stalksasparagus
thick, peeled into ribbons

1stalk celery
thinly sliced

1red bell pepper
thinly sliced

1mango
thinly sliced

¼ cuproasted pumpkin seeds

black sesame seeds
for garnish, optional
Instructions
View on crowdedkitchen.com
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Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Spicy
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