Simple Kale Apple Walnut Salad

Name: Simple Kale Apple Walnut Salad
Prep time: 30 min
Total time: 30 min
Cuisine: American
Ingredients: 1 large bunch curly green kale; 1 large apple ((I used honeycrisp)); 1/2 cup parmesan, freshly grated ((ideally parmigiano reggiano)); 1/2 cup walnuts, raw; 1/4 cup olive oil; 1/2 a lemon, juice only; 1 tsp garlic powder; Salt + pepper, to taste

Instructions

Prep:30min

This massaged kale apple salad recipe brings together apples, parmesan, and walnuts for a nourishing, simple, and dietitian-approved meal. Enjoy this kale salad on its own as a main dish, or as a side salad.

Updated at: Sun, 06 Sep 2026 00:05:17 GMT