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walderwellness.com
By walderwellness.com

Simple Kale Apple Walnut Salad

Instructions
Prep:30min
This massaged kale apple salad recipe brings together apples, parmesan, and walnuts for a nourishing, simple, and dietitian-approved meal. Enjoy this kale salad on its own as a main dish, or as a side salad.
Updated at: Thu, 21 Nov 2024 15:05:28 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
7
Low

Nutrition per serving

Calories677.4 kcal (34%)
Total Fat60.1 g (86%)
Carbs23.9 g (9%)
Sugars10.9 g (12%)
Protein17.2 g (34%)
Sodium640.2 mg (32%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on walderwellness.com
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