By walderwellness.com
Simple Kale Apple Walnut Salad
Instructions
Prep:30min
This massaged kale apple salad recipe brings together apples, parmesan, and walnuts for a nourishing, simple, and dietitian-approved meal. Enjoy this kale salad on its own as a main dish, or as a side salad.
Updated at: Thu, 23 Jan 2025 11:54:32 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
7
Low
Nutrition per serving
Calories677.7 kcal (34%)
Total Fat60.1 g (86%)
Carbs23.9 g (9%)
Sugars10.9 g (12%)
Protein17.2 g (34%)
Sodium640.2 mg (32%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on walderwellness.com
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Notes
4 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Sweet
