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By Delicious AU
Moroccan lamb, tomato and lentil soup (Harira)
Instructions
Prep:20minCook:2h 25min
This hearty, fragrant soup is sure to satisfy. Don't do dairy? Just omit the yoghurt.
Updated at: Fri, 12 Dec 2025 00:19:09 GMT
Nutrition balance score
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Ingredients
6 servings
2 Tbsextra virgin olive oil
700gdiced lamb
we used shoulder
1onion
chopped
2garlic cloves
chopped
2 Tbstomato paste
1 ½ tspground cumin
2 tspsweet paprika
½ tspground cloves
1bay leaf
4 cupsbeef stock
2 x 400gcans tomatoes
0.5 bunchcoriander
leaves finely chopped, plus extra leaves to serve
2 x 400gcans Chickpeas
Organic, rinsed, drained
2 x 400gcans brown lentils
rinsed, drained
greek-style yoghurt
thick, to serve
pita bread
Toasted, to serve
Instructions
View on Delicious AU
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