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BBC Good Food
By BBC Good Food

Baked salmon

Instructions
Prep:5minCook:15min
Get all the goodness of omega-3 with easy baked salmon for lunch or supper. It's super versatile and makes a great partner for salads, veggies and pasta
Updated at: Mon, 06 Jul 2026 00:30:55 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
1
Low

Nutrition per serving

Calories257.2 kcal (13%)
Total Fat17.7 g (25%)
Carbs0.5 g (0%)
Sugars0.1 g (0%)
Protein24.4 g (49%)
Sodium57.8 mg (3%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

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