Healthy Peanut Butter Banana Muffins

Name: Healthy Peanut Butter Banana Muffins
Prep time: 15 min
Cook time: 22 min
Total time: 37 min
Cuisine: American
Ingredients: 1 1/2 cups whole wheat flour (Adds nutty depth and fiber; swap for all-purpose for a lighter crumb.); 1 teaspoon baking powder (Helps the muffins rise.); 1/2 teaspoon baking soda (Balances acidity for fluffiness.); 1/4 teaspoon salt (Enhances flavor.); 2 large ripe bananas, mashed (About 1 cup; the sweeter the bananas, the more natural sweetness.); 1/2 cup creamy peanut butter (Use natural peanut butter for fewer additives.); 1/3 cup maple syrup or honey (Choose maple syrup for a vegan-friendly option.); 1/4 cup plain Greek yogurt (Use dairy-free yogurt to keep them vegan.); 1 large egg (Or use a flax egg for vegan: 1 tablespoon flaxseed meal + 3 tablespoons water.); 1 teaspoon vanilla extract (Lifts the flavors.); 1/3 cup chopped dark chocolate or chocolate chips (Optional, makes them feel like a dessert.)

Instructions

Prep:15minCook:22min

These muffins are soft, slightly sweet, and wholesome, featuring the comforting flavors of peanut butter and banana, perfect for snacks or school lunches.

Updated at: Fri, 06 Mar 2026 12:41:31 GMT