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sudachirecipes.com
By sudachirecipes.com

Kuri Kinton (Japanese Sweet Potato Mash with Candied Chestnuts)

Instructions
Prep:10minCook:35min
No Japanese New Year's feast would be complete without "Kuri Kinton", a striking dish made with golden sweet potato mash mixed with candied chestnuts.
Updated at: Thu, 21 Nov 2024 16:00:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories191.2 kcal (10%)
Total Fat0.2 g (0%)
Carbs46.5 g (18%)
Sugars16.3 g (18%)
Protein1.7 g (3%)
Sodium254.7 mg (13%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

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