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joinyourlife4u.com
By joinyourlife4u.com

Tuna, caper and chilli spaghetti

Instructions
Prep:5minCook:10min
This quick and easy tuna spaghetti combines tender pasta with flaky tuna, tangy capers, and a hint of chili. It's a flavoruful meal ready in minutes—great for busy weeknights or a casual dinner with friends.
Updated at: Sun, 16 Mar 2025 00:33:31 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
35
High

Nutrition per serving

Calories472.7 kcal (24%)
Total Fat10.8 g (15%)
Carbs61.7 g (24%)
Sugars4.6 g (5%)
Protein30.5 g (61%)
Sodium744.2 mg (37%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

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