Keto Peanut Butter Smoothie (Dairy Free)

Name: Keto Peanut Butter Smoothie (Dairy Free)
Prep time: 3 min
Total time: 3 min
Cuisine: British
Ingredients: 2 tbsp / 40g peanut butter (smooth); 1/2 small avocado ((50g)); 1 1/4 cup / 300ml almond milk (or nut milk of choice); 1 tbsp / 7g cocoa powder; 1 tbsp powdered sweetener (So Nourished) (optional, to taste); 1/2 cup / 100g ice cubes; 1/2 tsp cinnamon (optional); 1 tsp vanilla extract (optional)

Instructions

Prep:3min

You don't need heavy cream to make a delicious keto peanut butter smoothie! In this recipe, I used avocado to make the shake thick and sumptuous. This low carb smoothie is a must for peanut butter lovers - and it's just 3.8g net carbs per portion!

Updated at: Fri, 24 Sep 2021 16:43:51 GMT