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By fooodlove.com
Pastitsio with Vegetables
Instructions
Cook:1h 40min
Pastitsio is a popular baked pasta dish in Greece, usually created with mince meat and bechamel sauce. It was originally based on the Italian ‘pasticcio’, but has evolved into a Greek dish in its own right. It is a sort of Greek lasagne, using tubes of pasta instead of sheets. This meatless version is a great alternative to the traditional mince, as it provides all the hearty pleasure of pastitsio but with the dietary benefits and flavour of six different vegetables! Although this dish takes a little longer to make and is a little more involved, don’t let that put you off. Any pasta lover falls in love with this pastitsio immediately. If you are looking for a delicious and hearty pasta dish to make for your family or friends, look no further than pastitsio. This traditional Greek dish is sure to please everyone at the table. Alternatively, here are a few more Greek dishes your guests will adore!
Updated at: Sun, 02 Mar 2025 11:06:57 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
22
High
Nutrition per serving
Calories403.9 kcal (20%)
Total Fat15.5 g (22%)
Carbs50 g (19%)
Sugars11.9 g (13%)
Protein17.2 g (34%)
Sodium1226.9 mg (61%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
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500gpastitsio pasta
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1 Tbspsalt
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2 Tbspolive oil
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1onion
finely chopped
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2garlic cloves
crushed
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4carrots
grated
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2zucchini
grated
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2bell peppers
chopped
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1 cupcorn
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400gtomato sauce
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200gfeta cheese
cut in cubes
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1 ½ tspsalt
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½ tsppepper
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1 Tbsporegano
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1.5lmilk
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6 Tbspcornflour
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1 Tbspbutter
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1egg
lightly beaten
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50gparmesan cheese grated
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70gcheddar cheese grated
Instructions
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Notes
1 liked
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Delicious
Easy
Go-to
Kid-friendly
Makes leftovers