Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories188.1 kcal (9%)
Total Fat10.1 g (14%)
Carbs16.3 g (6%)
Sugars4.2 g (5%)
Protein9.9 g (20%)
Sodium504.5 mg (25%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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