Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories1049.2 kcal (52%)
Total Fat50.2 g (72%)
Carbs44 g (17%)
Sugars14.7 g (16%)
Protein102.5 g (205%)
Sodium3422.1 mg (171%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
등갈비를 삶아줍니다
Step 2
간장, 설탕, 다진마늘, 맛술, 참치액을 넣고 양념장을 만들어주세요
Step 3
팬에 삶은 등갈비를 넣고 양념장을 부어주세요
Step 4
푹 졸이면서 끓여줍니다
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
