By bhf.org.uk
Chicken and vegetable traybake
Instructions
Prep:15minCook:1h
Updated at: Wed, 30 Apr 2025 13:21:21 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories379.3 kcal (19%)
Total Fat11.8 g (17%)
Carbs36.8 g (14%)
Sugars7.7 g (9%)
Protein31.4 g (63%)
Sodium140.4 mg (7%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2red onions
cut into wedges
500gnew potatoes
salad, such as charlotte, cut in half lengthways
1red pepper
deseeded and cut into chunks
1yellow pepper
deseeded and cut into chunks
1courgette
thickly sliced
8 clovesgarlic
left unpeeled
5 tspolive oil
or rapeseed
8chicken thighs
skin removed
1 tspdried italian herb seasoning
freshly ground black pepper
to taste
4tomatoes
halved
Instructions
View on bhf.org.uk
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