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By epicurious
Quick Lentil and Chicken Soup With Sweet Potatoes
Turn a leftover roast chicken or store-bought rotisserie chicken into a hearty dinner soup in just about half an hour. Fresh dill and lemon juice brighten this quick soup.
Updated at: Wed, 20 Nov 2024 09:52:11 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
20
High
Nutrition per serving
Calories637.5 kcal (32%)
Total Fat15 g (21%)
Carbs42.2 g (16%)
Sugars5.5 g (6%)
Protein40.4 g (81%)
Sodium1424.6 mg (71%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1chicken carcass
cooked, from 1 store-bought rotisserie chicken or homemade roast chicken
1 lbsweet potatoes
peeled, cut into 1" pieces
¾ cupFrench lentils
rinsed
1 tspkosher salt
plus more
2 Tbspextra-virgin olive oil
10celery stalks
sliced on the bias into 1/4" slices
6garlic cloves
thinly sliced
1 ½ cupschicken
shredded, cooked, from 1/2 of a store-bought rotisserie chicken or homemade roast chicken
0.5 headescarole
cut into bite-size pieces
½ cupdill
finely chopped
2 Tbspfresh lemon juice
Instructions
View on epicurious
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