By cheffrecipes.com
Chicken Pelau Recipe
Instructions
Prep:2hCook:40min
Learn how to make the perfect Chicken Pelau Recipe with this step-by-step guide. This Caribbean dish is full of flavor and easy to make. Impress your friends and family with your cooking skills today!
Updated at: Thu, 21 Nov 2024 12:26:10 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
67
High
Nutrition per serving
Calories886.3 kcal (44%)
Total Fat31.9 g (46%)
Carbs110.2 g (42%)
Sugars12.9 g (14%)
Protein38 g (76%)
Sodium2441.6 mg (122%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 lbschicken thighs
skin and fat removed
2 Tbspgreen seasoning
1 packetsazon
2 TbspAdobo seasoning
0.5yellow onion
3 stalksgreen onion
scallion, roughly chopped
¼ tspliquid browning
optional
2 Tbspbrown sugar
½ cupcarrot
large, diced
1 cangreen pigeon peas
rinsed and drained, or canned lentils
2 cupschicken stock
more if needed
2 cupslong grain rice
washed and strained
½ cupcoconut milk
room temperature
1scotch bonnet pepper
cooking oil
neutral, canola
1 tspbutter
or salted butter, optional
cilantro
chopped
green onions
for garnish
Instructions
View on cheffrecipes.com
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