By salads4lunch.com
Tuscan Bean Salad
Instructions
Prep:15min
This easy Tuscan bean salad tosses creamy cannellini beans, crisp veggies, and a bright lemon-herb dressing together in 15 minutes — a make-ahead side that's ready when you are.
Updated at: Wed, 09 Sep 2026 12:34:07 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories148.4 kcal (7%)
Total Fat7.5 g (11%)
Carbs13.4 g (5%)
Sugars2.3 g (3%)
Protein5.1 g (10%)
Sodium173.4 mg (9%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 x 15 ouncecans cannellini beans
drained and rinsed
1 cupcherry tomatoes
halved
1english cucumber
diced
½ cupred onion
finely diced
½ cupcelery
chopped
¼ cupfresh parsley
chopped
2 Tbspfresh basil
chopped
¼ cupgrated parmesan cheese
optional
¼ cupolive oil
2 Tbsplemon juice
1 Tbspred wine vinegar
1 tspdijon mustard
1clove garlic
minced
½ tspsalt
¼ tspblack pepper
¼ tspdried oregano
Instructions
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