By feelgoodfoodie.net
Mango Salad Recipe
Instructions
Prep:10min
This fresh mango salad is made with mangoes, avocados, red onion, and cilantro in a quick lime vinaigrette.
Updated at: Sun, 12 Apr 2026 00:07:51 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories237.6 kcal (12%)
Total Fat15.8 g (23%)
Carbs26.4 g (10%)
Sugars19.5 g (22%)
Protein2.2 g (4%)
Sodium156.4 mg (8%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on feelgoodfoodie.net
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