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theeuropeandish.com
By theeuropeandish.com

Middle Eastern Bulgur Salad

Instructions
Prep:10minCook:20min
Easy copy-cat Middle Eastern Salad with bulgur wheat, tomatoes, lime juice and handful of herbs.
Updated at: Tue, 10 Dec 2024 13:38:36 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
9
Low

Nutrition per serving

Calories122.1 kcal (6%)
Total Fat4.1 g (6%)
Carbs19.8 g (8%)
Sugars3.9 g (4%)
Protein3.7 g (7%)
Sodium172.6 mg (9%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

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