Samsung Food
Log in
Use App
Log in
diabetes.org.uk
By diabetes.org.uk

Pressure cooked bean chilli

This filling protein-packed dish takes no time at all to prepare. I use the 'keep warm' function so it's ready to eat when I get home from work.
Updated at: Sun, 04 May 2025 14:18:52 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories309.6 kcal (15%)
Total Fat4.3 g (6%)
Carbs50 g (19%)
Sugars13.3 g (15%)
Protein22.8 g (46%)
Sodium621.2 mg (31%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!