Nutrition balance score
Unbalanced
Glycemic Index
82
High
Glycemic Load
18
Moderate
Nutrition per serving
Calories141.8 kcal (7%)
Total Fat5.7 g (8%)
Carbs21.5 g (8%)
Sugars4.6 g (5%)
Protein2.1 g (4%)
Sodium200.7 mg (10%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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