![pinchofnom.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1657207256/recipe/0575f1ec291423fbfd92db4d9f879637.jpg)
By pinchofnom.com
Halloumi Fries Salad | Slimming & Weight Watchers Friendly
Instructions
Prep:20minCook:20min
This might just be the best salad you’ll ever try! Salty, breadcrumb-coated halloumi fries, served on a bed of sweet fruit and crunchy veggies.
Updated at: Wed, 05 Oct 2022 11:52:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories469.4 kcal (23%)
Total Fat19.9 g (28%)
Carbs29.7 g (11%)
Sugars16.6 g (18%)
Protein32.2 g (64%)
Sodium2135.3 mg (107%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![200 g reduced fat halloumi cheese, (drained and cut into 1cm wide fries)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629168/custom_upload/9036ca31efceec6073cda661da377404.jpg)
200greduced fat halloumi cheese
drained and cut into 1cm wide fries
![25 g panko breadcrumbs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764917/graph/fooddb/19d81737bb3354e89d8272c970f9cb48.jpg)
25gpanko breadcrumbs
![30 g fat free natural yoghurt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764793/graph/fooddb/c845b9d9bd42ddd3bbd70bf263545619.jpg)
30gfat free natural yoghurt
![40 g rocket leaves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764626/graph/fooddb/7a99836b704980fa4cd3e1c21a5b3828.jpg)
40grocket leaves
![1 medium orange, (peeled, segmented and cut into small chunks)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764933/graph/fooddb/678d83b982ff6e269513e13a07d14e8e.jpg)
1orange
medium, peeled, segmented and cut into small chunks
![100 g cooked fresh beetroot, (cut into 1cm cubes)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975253/custom_upload/489c1f5ef08ad3c3bd642124c9008f6c.jpg)
100gfresh beetroot
cooked, cut into 1cm cubes
![80 g cucumber, ( cut into 1cm cubes)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312210/custom_upload/00909240d472e129d99fb4217aa4c7f2.jpg)
80gcucumber
cut into 1cm cubes
![60 g fat free natural yoghurt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764793/graph/fooddb/c845b9d9bd42ddd3bbd70bf263545619.jpg)
60gfat free natural yoghurt
![2 tbsp reduced sugar sweet chilli sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764645/graph/fooddb/4d350d8e397eda5cbd6bcadf6ffac89d.jpg)
2 Tbspreduced sugar sweet chilli sauce
![4 tsp pomegranate seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629161/custom_upload/928aa5cd95ed83b854a6855a77801e84.jpg)
4 tsppomegranate seeds
![2 g fresh mint leaves, (stalks removed and roughly chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765006/graph/fooddb/d0b326161bee390d7d2cc9e50887aab9.jpg)
2gfresh mint leaves
stalks removed and roughly chopped
![salt and black pepper, (to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
![salt and black pepper, (to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
black pepper
to taste
![low-calorie cooking spray](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764891/graph/fooddb/6ee0bba2904bf4657fbc05e5a4a8cdb0.jpg)
low-calorie cooking spray
Instructions
View on pinchofnom.com
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