By thespruceeats
Oven-Baked Seafood Spaghetti (Spaghetti al Cartoccio)
Instructions
Prep:10minCook:30min
How to make "spaghetti al cartoccio"—pasta that is boiled and sauced, then wrapped in parchment paper or foil and baked with a variety of seafood.
Updated at: Thu, 21 Nov 2024 21:49:56 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
39
High
Nutrition per serving
Calories528.3 kcal (26%)
Total Fat17.9 g (26%)
Carbs70.3 g (27%)
Sugars4.8 g (5%)
Protein20.9 g (42%)
Sodium447 mg (22%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupolive oil
1clove garlic
crushed
0.5fresh red chile pepper
seeded, thinly sliced
20squid
small, or calamari, optional
20clams
16mussels
16prawns
or large shrimp
3tomatoes
moderately ripe, blanched, peeled, seeded, finely chopped
5fresh basil leaves
2 tablespoonsfresh parsley
minced
0.75 pounddried spaghetti
fine sea salt
to taste
Instructions
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