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By delicious. magazine
Sriracha tofu with shaved broccoli and edamame salad
Instructions
Prep:30min
This sticky, spicy tofu is a genuine crowd pleaser. Cook it right, and you’ll even bring round the tofu-sceptics. Serve this easy vegan dinner with rice and a nutritious shaved broccoli, sesame and edamame salad on the side. Mix up your plant-based meals with 100+ more vegan dinner recipes.
Updated at: Sun, 16 Feb 2025 11:08:35 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
47
High
Nutrition per serving
Calories518.8 kcal (26%)
Total Fat12.5 g (18%)
Carbs80.7 g (31%)
Sugars8.1 g (9%)
Protein20.9 g (42%)
Sodium767.7 mg (38%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![1 tsp sesame seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764605/graph/fooddb/c2663aa22c2ee0af0799bbe4c31cb4df.jpg)
1 tspsesame seeds
![5 tsp light soy sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981151/custom_upload/07c50125feafe407de82c6979b6c29ba.jpg)
5 tsplight soy sauce
![1 small garlic clove, crushed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
1garlic clove
small, crushed
![1 tbsp sesame oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg)
1 Tbspsesame oil
![1 broccoli](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764747/graph/fooddb/614fc1991c55ef092a022f63fcfe0941.jpg)
1broccoli
![150g ready-cooked edamame beans (soya beans) (if using frozen: defrost, then boiled for 2-3 minutes, then drain and refresh in cold water)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185230/custom_upload/d7bb818b23e1e6b272bfe197400a78e9.jpg)
150gedamame beans
ready - cooked, soya beans, if using frozen : defrost, then boiled for 2 - 3 minutes, then drain and refresh in cold water
![300g short or long-grain rice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110430/custom_upload/b5368fbca3dd23de0e1d7974da410083.jpg)
300gshort rice
or long-grain
![225g smoked firm tofu (we used The Tofoo Co.)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110496/custom_upload/fb469ae39e8dd2cd4e191b82087ef7c0.jpg)
225gsmoked firm tofu
we used The Tofoo Co
![2 tbsp cornflour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1545816840/custom_upload/991f76c766b91517d8cd85914b2d1c0d.jpg)
2 Tbspcornflour
![1 tbsp vegetable oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764584/graph/fooddb/91b36e29fdd043e54c45325ce68d3704.jpg)
1 Tbspvegetable oil
![3 tbsp sriracha sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763223/graph/fooddb/54d1f91d0af7986b8f9cd86c8b4aabb0.jpg)
3 Tbspsriracha sauce
![1 tsp agave syrup (or runny honey, if you don’t need it to be vegan)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764735/graph/fooddb/94b6c552e323d7ae55f650625c12a094.jpg)
1 tspagave syrup
or runny honey, if you don’t need it to be vegan
Instructions
View on delicious. magazine
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